Why Are Tea Detoxes Becoming Popular Among Health Advocates?
Tea detoxes have become popular in the past few years because people are realizing it really works. Most know that green tea is very good for the body, but now there are many other healthy teas coming into the mix.
There are teas for liver detox, teas for losing weight, teas for cleansing the digestive tract and many more. There are some teas you may not be familiar with, such as Fenugreek Tea. Fenugreek is an herb that’s mostly used in Europe and can help put your digestive tract in good working order.
Health advocates are learning more about tea detoxes and which herbs are best thanks to the vast information on the internet and the research being done by health care providers and scientists. They’re realizing that some herbs and spices can be used for tea detox and that they can provide many various benefits.
Red clover tea is a detoxifying agent full of antioxidants that can clean your body of free radicals that are so harmful to the body. Flowers of the red clover plant can be dried and used for medicinal purposes such as to clear your lungs of phlegm.
Milk thistle can be made into a tea that’s popular for its many benefits to the liver. Since the liver is the detoxifying organ of the body, it’s important to flush away all the toxins it stores. Milk thistle tea is powerful and can help produce new cells and stop inflammation.
Dandelion tea is one of the most popular among health advocates. Brewing a concoction of this detoxifying tea actually raise the enzyme count that helps to detox the body and can even remove some carcinogens which cause cancer. The gallbladder and kidneys can also benefit from dandelion tea.
Burdock tea isn’t as popular as some of the others, but the benefits are becoming known. Burdock tea also has powerful detoxifying agents and has been used since ancient times to purify the blood. It also strengthens the immune system.
Understandably, garlic tea isn’t the most popular among cleansing teas, but its medicinal properties are awesome. Garlic is known to cleanse the body, plus provide essential nutrients that help the liver do its job of detoxifying.
Cayenne pepper tea is made from a spice that perks up your energy levels and stimulates blood circulation. If you’re having sluggish metabolism problems, drink this tea to give it a jumpstart.
Ginger tea is tart, but great for the body. It can act as an energy booster and detox and also has anti-inflammatory and antioxidant properties. Ginger helps you release toxins in the colon and liver and can be a part of your morning ritual to help you wake up.
With all the benefits of tea detoxes, you can see why health advocates approve.
They can really keep your body purring -- and you can drink some every day and others two or three times a year during a body cleanse.
Do We Really Need To Detox?
There is often a lot of debate in the medical and fitness community about whether we really need to detox. One camp believes that a good detox has many beneficial effects, while the other camp believes that the body is capable of detoxing on its own. That’s what the liver is for.
So, the question is – Who is right?
The answer is that both groups are right.
The body is capable of detoxing on its own. That is indeed true. So is the fact that products such as detox tea and patches do help the body cleanse itself.
The fact of the matter is that our polluted environments, poor diet choices, water intake, etc. add toxins into our system. While the liver can get rid of the toxins, it doesn’t hurt to give it some help to speed things up.
Let’s not overwork our liver.
The Red Tea Detox is one of the best detox tea recipes available. It’s a bestseller and has sold thousands of copies. The ingredients used in this tea are easy to obtain and contain a lot of antioxidant properties and fat burning benefits.
Created by Liz Swann Miller, the recipe is said to have come from Africa. Apparently, Liz got the recipe from a shaman there. Well, we were skeptical of this story, even though it’s interesting and does make for effective marketing.
All we were interested in is if the Red Tea Detox worked. Here’s what we found out:
The Good Points:
1) The book is detailed, but it’s written in a clear and concise manner that is easy to understand. The instructions and invaluable tips are on point and the information is reliable. This is not untested theory.
2) The Red Tea Detox has sold thousands of copies and is an online bestseller. It has been there for quite a while and there are websites filled with positive testimonials from actual buyers. That’s enough social proof to reassure anyone that the product works.
3) If you follow the detox program, any inflammation in the body will subside. It’ll be much easier to lose weight. People have reported feeling ‘lighter’ and more energetic after the detox. It also improves your sleep quality.
4) While the first part of the book covers the importance and merits of detoxing, the second part of the book will explain the 14-day detox and what you need to do. The plan is laid out well and all you need to do is follow it.
The third and final part of the book will give you a 21-day eating plan to follow. This will help you to burn more calories, shed the excess fat and maintain hormonal balance. The 21-day duration will also help you to form healthy eating habits and teach you how to make good food choices.
5) The detox tea has several health benefits such as:
- Prevents growth of fat cells
- Stabilizes blood sugar levels
- Helps to de-stress the body
- Reduces bad cholesterol levels
- Gets rid of intrinsic and extrinsic toxins
- Has antioxidant properties
- Reduces food cravings and appetite
- Improves blood circulation
6) You also get an exercise plan to help you lose more weight and get fit. Liz included a little motivational guide to keep you focused and on track. That can be helpful when you’re feeling down while trying to make positive changes.
7) Worried that the Red Tea Detox is all hype? Cast your worries aside. The product is backed by a 100 percent money back guarantee. No questions asked.
The Bad Points:
1) The book is only available online. Once you access it, you can print out a physical copy for easy reference.
2) While the Red Tea Detox works, it’s not a miracle cure. After the detox, you’ll need to adopt a clean diet so that you do not add toxins back into your system. Consistency and disciplined eating is required.