External Factors Affecting Acne
Why should you worry about doing the best face wash for acne on a daily basis to prevent new acne from showing up?
It is true that acne is basically an internal condition but it can be triggered by several underlying external factors. There are additional external acne symptoms that may make it more likely to get more acne. These outside influences can also interfere with the healing process of your existing acne.
Without handling these external triggers, it will be very difficult for anyone to overcome their acne challenge. This is especially true when the holistic treatment is performed while the individual still suffers from “live” and “evolving” acne.
Clogged or very large pores, oily or very dry complexion and bad skin hygiene do not cause acne but they interfere with the healing process of the skin and make your external acne environment more prone or “susceptible” to acne.
How You Should Perform the Best Face Wash for Acne?
๏ Pick the Right Cleansers
There are many types of cleansers available for different purposes (exfoliation, clean, medicate). Washing your face twice a day using a gentle antiseptic and anti-bacterial 100% natural soap like tea tree oil soap, or Cetaphil soap can help reduce inflammation, swelling and redness. It can also significantly improve the overall appearance of your skin without the irritation, allergy reactions and over-dryness that over the counters like Benzoyl Peroxide can cause.
If your sebaceous glands are producing too much oil (due to hormonal imbalance that should be fixed internally), then you probable have excessively oily skin and large pores. To tackle that problem externally, do not use alcohol and water astringent. Instead use soap like Neutrogena clear pore oil Controlling astrigent or even better apply an all natural mask made of bentonitre or egg whites.
An extremely dry skin can also be treated internally through balancing oil secretion protocols and dietary changes and supplementation, including the regular intake of 10 glasses of pure water on a daily basis. As for the external care, apply lots of a good quality moisturizer such as 99% Aloe Vera gel. Avoid harsh and un-natural external care products because they can significantly increase your dryness.
๏ Perform these Pre-Face Washing Steps
Washing your face should always come after a good 5 minutes steaming routine. After the steaming, follow these 3 easy steps:
- Use lukewarm water to get the soap wet.
- Apply the soap to your face using your fingertips in a circular motion.
- Wash your face gently and pat your skin dry using a cotton towel.
๏ Watch Out for these Face Washing Warnings
Excessive washing of the face can cause mild to moderate irritations and increase redness and inflammation, defeating its own purpose. If you have sensitive skin, the best practice is to test each product prior to using it. Use a dollar size amount on your chin, regardless of its quality or the nature of its ingredients.
Meet the Author
Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, “Acne No More – Open The Door To An Acne Free Life.” Mike has written dozens of holistic health articles. He has been featured in ezines and print magazines, as well as on hundreds of websites worldwide.
For information on Mike’s Holistic Clear Skin program, visit: